“From Beniley Kitchen”

Recipes

• 
  Combine the following ingredients in a blender:
• 
  scoop of pea protein
• 
  cup (150 grams) of frozen strawberries
• 
  3/4 cup (160 grams) of ricotta cheese
• 
  2 teaspoons (14 grams) of honey or maple syrup
• 
  1 teaspoon (3 grams) of vanilla extract
• 
  3/4 cup (180 mL) of cow’s milk (or milk of choice)

Share: