Peanut Butter and Jelly Protein Shake
"From Beniley Kitchen"
Recipes
- Combine the following ingredients in a blender:
- 1 cup (150 grams) of frozen mixed berries
- 2 tablespoons (32 grams) of creamy peanut butter
- 2 tablespoons (11 grams) of rolled oats
- 1 tablespoon (10 grams) of milled flaxseeds
- 1 cup (240 mL) of cow’s or plain pea milk
- 1 scoop of pea protein
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