Oregano oil is a natural remedy that fights bad bacteria, viruses, fungi, and parasites. It is effective against respiratory tract infections, sinusitis, candida overgrowth, and gastrointestinal conditions. To take Oregano oil, dilute it in olive oil, coconut oil, or juice. For preventive use, take 1 to 5 drops daily for 2 weeks, rest for 2 weeks, and repeat indefinitely. For therapeutic use, follow the dosage recommended by your treating physician. Take Oregano oil without food 10 minutes before any meal for maximum effectiveness. The first day, test tolerance with a maximum of 2 drops per intake. Oregano oil can be taken sublingually, topically, as an enema, or in frozen capsules as prescribed by your physician. If you are taking anticoagulants, consult your doctor before taking Oregano oil.

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Oregano oil fights bacteria, viruses, fungi, and parasites. It helps with respiratory infections, sinusitis, candida overgrowth, and gut issues. Dilute it in olive or coconut oil or juice. Take 1-5 drops daily for 2 weeks for prevention, or as prescribed for treatment. Take without food 10 minutes before eating. Test tolerance with 2 drops on the first day. It can be taken sublingually, topically, as an enema,  If taking anticoagulants, consult your doctor first. Oregano oil offers numerous potential benefits, making it a versatile addition to any natural health toolkit. Here are some ways to use it:

Here are the recommended directions for using Oregano oil safely and effectively:

Dosage Recommendations:

For prevention, take 5-15 drops of Oregano Oil daily for one month every two weeks, either as a single dose or divided into three doses throughout the day. Always dilute the oil before ingestion.For therapeutic use, take 15-20 drops of Oregano Oil two to three times a day as directed by your healthcare provider. This may be recommended for conditions such as candidiasis, Lyme disease, rectocolitis, helicobacter, escherichia coli, psoriasis, parasitosis, dermatitis, and mold. Always dilute the oil before ingestion.

Oregano Oil has a strong flavor, so it’s important to test your tolerance on the first day, starting with a maximum of two drops per dose. If you experience any discomfort or healing crisis, discontinue use immediately.

Sublingual ingestion of undiluted Oregano Oil is possible, up to a maximum of 5 drops per intake, for those with sinusitis and at least one week of prior experience taking the oil orally.

Aromatic use: 

• – Add three to four drops of Oregano oil to a diffuser of your choice to enjoy its invigorating aroma.

• – Internal use: Dilute one drop of Oregano oil in four fluid ounces of liquid before consuming it internally.
• – Topical use: To apply Oregano oil topically, dilute one drop of essential oil with ten drops of carrier oil. Always use caution and avoid sensitive areas such as the face, inner ears, and eyes.