“From Beniley Kitchen”

Recipes

• 
  Combine the following ingredients in a blender:
• 
  2 tablespoons (32 grams) of creamy almond butter (or other nut/seed butter)
• 
  1 scoop of pea protein
• 
  1 frozen banana
• 
  1 tablespoon (7.5 grams) of unsweetened cocoa powder
• 
  1 teaspoon (3 grams) of vanilla extract
• 
  1 cup (240 mL) almond or coconut milk

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