“From Beniley Kitchen”

Recipes

• Combine the following ingredients in a blender:
• 1 bananas
• 3 eggs
• 1/2 cup protein powder
• 1/4 cup oats
• 1 scooper of pea protein
• 2 teaspoons baking powder
• 2 tablespoons of chia
• Pinch of sea salt

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